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Drucilla

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This nice person hasn't entered a description yet.

02/08/2010

One tiny step at a time. Make one change and stick to it for a week, then introduce another. If you fall back to old ways, go back to step one. Oh and be kind to yourself, no punishments, it works!

02/08/2010

Please please understand that you are not alone. Please understand that many people suffer with you everyday. Please also understand that things that you probably consider to be *your* psychological failings are actually your body's chemical react...